Counselling Therapy | Trauma, Self-Esteem and Relationships

Therapy Modalities

Therapy Modalities, Fees, Insurance

Incident and Childhood Traumas, PTSD, Negative Throughts, Self-Esteem

  • EMDR (Eye Movement Desensitization and Reprocessing) and Flash EMDR. EMDR for PTSD , EMDR for self-esteem,
  • Flash EMDR
  • OEI (Observed Experiential Integration) About OEI, OEI for Emotional trauma
  • (LI) Lifespan Integration About LI
  • Gestalt Gestalt techniques for Depression, Unfinished business, Unresolved Grief
  • Ego-State Interventions
  • Sand Therapy
  • Hypnotherapy

  • Couples Theapy

  • EFT (Emotionally Focused Therapy) About therapy
  • The Gottman Method Couples Therapy About therapy
  • Developmental Model for couples About therapy

  • Short-Term Theapy

  • CBT (Cognitive Behavioural Therapy) About therapy
  • Solution Focused TherapyAbout therapy
  • Life Coaching
  • Motivational Interviewing

  • Body-Based Theapy

  • Focusing therapy

  • Office locations

    I can meet you In person in Pitt Meadows, or Coquitlam. Our therapy sessions are not limited to a counselling office. If the weather permits, we can take it outside to the nearest park and do either 'Walk & Talk' or 'Sit & Talk' therapy, whatever you feel more comfortable with. I also offer online counselling done through video conferencing


    My regular rate are $130 + GST per 50 min individual session and $150 + GSTcouple's session. I also offer a package with 10% discount for 6 sessions and more. Please ask about sliding scale options (lmited amount available to those in need). $180 + GST per 90 Min couples counselling session


    Registered Clinical Counsellors (RCC) services are not covered by MSP, however, they might be covered by your extended health care plan. Learn about alternative ways of payment for counselling services