Marriage Archives | Tatiana Maranda Counselling
April 4, 2020
Self-care

Self Care: Sometimes Doing Nothing Is OK

This is the time to work on keeping ourselves strong and healthy. When we are under pressure our Window of Tolerance (an optimal zone of our […]
April 1, 2020

How to Stay Calm in the Midst of The Chaos of Pandemic

Something is happening every day – scary facts about the number of real deaths, worries about your loved ones (what if they get ‘it’?), new changes […]