Blog | Tatiana Maranda Counselling
April 4, 2020
Self-care

Self Care: Sometimes Doing Nothing Is OK

This is the time to work on keeping ourselves strong and healthy. When we are under pressure our Window of Tolerance (an optimal zone of our […]
April 1, 2020

How to Stay Calm in the Midst of The Chaos of Pandemic

Something is happening every day – scary facts about the number of real deaths, worries about your loved ones (what if they get ‘it’?), new changes […]
March 26, 2020
EMDR therapy and bilateral stimulation

How EMDR therapy work and why I ask you to follow my fingers?

EMDR therapy which was developed to work with traumas can be used successfully even if you did not have any specific traumatic event to process. I […]
March 23, 2020
Online counselling

Video Counselling Sessions

In consideration to the fast spread of Covid-19 virus many of us are reluctant to meet their counsellor in-person. It’s totally understandable. However we don’t have […]
August 2, 2018

How Not To End Up With A Wrong Partner

How Not To End Up With A Wrong Partner First, you have to ask yourself what motivates you to look for a partner. The answer might […]
August 2, 2018

How To Make Great First Impression

How To Make Great First Impression You are making a first impression on people every day.  Even those who see us on a daily basis are […]
July 16, 2018

How To Develop Playfulness

How To Develop Playfulness A child’s job is to play and they do it full time. This is how they learn about life. Playfulness helps to […]
June 22, 2018

How To Change Limiting Beliefs About Money

How To Change Limiting Beliefs About Money You heard and truly believe that ‘you can achieve anything you put your mind onto’ You see ordinary people […]
June 22, 2018

How To Know If Your Were Traumatized As A Child

How To Know If You Were Traumatized As A Child You function well, you have a job, good friends and a loving family. Life is good. […]